The Monte Mood Scale records daily ups & downs in 3 categories: Overall Mood; Joy, Peace & Laughter; and Urge to Self-Harm/Suicide. The scale for each category ranges from 0 to 5, and is rated 3 times per day (I use 3 five-hour blocks beginning at 7am). Unless otherwise noted, all figures represent monthly totals standardized to 30-day months.
| May 2006 | Apr 2006 | Mar 2006 | May 2005 | May 2004 | |
| Overall | 128 | 144 | 155 | 213 | 17 |
| Joy Etc. | 135 | 154 | 139 | 126 | 224 |
| Self-Harm | 50 | 76 | 99 | 177 | 0 |
| Suicidal Days | 13 | 15 | 19 | 25 | 0 |
| Xanax Used (mg) | 6.5 | 9.0 | 12.1 | 21.8 | 0.0 |
posted by Monte @ Thursday, June 01, 2006
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