Recent Additions

Two new posts are shown below - February's statistics, as well as a series of graphs illustrating how my moods fluctuate throughout the week and from mornings to evenings.

February 2006 Stats

	Feb 2006	Jan 2006	Dec 2005	Feb 2005	Feb 2004
Overall	162	143	212	101	10
Joy Etc.	148	129	98	152	230
Self-Harm	106	79	151	11	6
Suicidal Days	18	16	22	3	2
Xanax Used (mg)	20.4	16.9	26.1	1.6	2.1

Average Mood by Day of the Week and Time of Day

I've crunched a zillion numbers to come up with these graphs illustrating my average ratings for each day of the week. The red lines indicate morning scores while the blue lines indicate evening scores. Dashed lines represent my 3-year average; solid lines represent the past year. The most obvious conclusions are: 1) Mornings tend to be better than evenings; 2) Friday evenings are the worst; and 3) The past year was significantly worse than average. (Remember: high scores are "bad" except on the Joy Etc graph.)

[There may be an easier way to do this, but to enlarge the picture try the following: click on it once; after it fully reappears in a new window, hover the mouse over the picture and click on the icon that appears in the lower right corner. At least in Internet Explorer this seems to work.]